Healthy Food

Do You Know What are Healthy food Habits?

Healthy Food                What are healthy food habits? Healthy food simply means that you should choose the food and nutrients that give you the best possible health status. Your diet should be one that not only maintains your physical health but...

Is Olive Oil Bad for you

If you are questioning about “Is Olive Oil bad for you?”, you will surely find something useful here. Olives are used from past as a natural remedy to cure many diseases. Nowadays, they are used as an important ingredient of delicious...

Do You Know there is How much caffeine in coffee?

Coffee is the biggest dietary source of caffeine. But do you know there is how much caffeine in coffee? You can expect to get around 95 mg of caffeine from an average cup of coffee. However, this amount varies between different coffee drinks, and...

Carbs in Quinoa that are Vital to Keep you Healthy

Quinoa is the seed of a plant known scientifically as Chenopodium quinoa. There is a high number of carbs in quinoa. It is high in many nutrients, and is often referred to as a “superfood.” Quinoa is actually not a grain, but a pseudo-cereal, a seed...

What foods contain protein?

What foods contain protein? Let us total the reasons we’re fanatical with protein. For one, you need sufficient of this benevolent macro-nutrient to repair and build muscle. It also plays a role in accelerating fat-burning absorption and...

Kidney Healthy Food that Helps to Purify Your Body

Besides different health foods, there is a separate identity of kidney healthy food. Kidney has a great role in purification and filtration of our body. The kidney is no mattered a bean shaped small organ yet has a great impact on our livings. Some...

Carbs in banana That Helps You Keep Going for Long

 Much discussion is going around about carbs in banana. A new Appalachian State University study, which compared bananas to a sports drink during penetrating cycling, found that manners offered several advantages. In addition to as long as...

Do oranges have carbs?

Do Oranges have Carbs? Oranges have a moderate level of sugars, but they are also packed with nutrients. If you can, make room in your low-carb diet for an occasional serving. A fresh squeezed squirt of orange juice can add flavor to meats, water...

Do you Know Are Eggs High in Cholesterol or Not?

Are eggs high in cholesterol? People often ask this question because eggs contain dietary cholesterol. Eggs are among the most nutritious foods on the planet. Just imagine, a whole egg contains all the nutrients needed to turn a single cell into an...

Do you Know Is White Rice Good for Health or Not?

Do you know is white rice good for health? White rice remains a food essential for much of the world’s population. Many cultures eat rice for several meals each day. Though we produce white rice  through a refining process that removes much of the...

Major Reasons Why Peanut Butter is Bad for You

Peanuts and peanut butter contain monounsaturated fats, which helps to reduce the risk of cardiovascular disease. But natural peanut Butter is bad for you. Although they are also high in nutrients such as manganese, tryptophan, niacin (vitamin B3)...

The benefits of berries that you must know

The benefits of berries everyone known in the world. Blueberries are sweet in taste to contain lots of nutritious and wildly popular in all around the world. Often used as a “superfood,” they are low in calories and amazingly good for your health...

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